![]() ![]() ![]() “At least one of our fitness coaches is on the floor at all times,” says Smeltzer, “so members can get the personal interaction and encouragement as well as immediate feedback regarding their exercise session.” In addition, the fitness coaches can provide encouragement and moral support by checking and communicating electronically with the members. Members have a fitness coach, a degreed and credentialed professional, who will not only do the initial assessment, but will also follow up every 12 weeks for a re-evaluation on the member’s progress. The assessment includes an in-depth health history, anthropometric measurements, cardiorespiratory and strength testing, to ensure that members have the best program designed specifically for them - an “exercise prescription.” Members start their journey of membership by going through a comprehensive health risk assessment in order to determine their baseline health and fitness status as well as a goal-setting exercise which is critical in determining what regimen will work best to get them where they want to be. Advocate BroMenn Health & Fitness Center works to address needs in each of these facets of wellness. These include mental, emotional, social, spiritual, environmental, and intellectual. ![]() In addition to the physical aspect of health, six other dimensions of wellness have been highlighted in order to provide holistic experiences and opportunities. The in-depth member health assessment performed prior to beginning any program, the specialized classes for specific patient populations, the high standards of creating individualized exercise programs that are appropriate and safe for the members all speak to the healthcare foundation. Medical fitness is the synergy that happens when exercise professionals work with the healthcare community to produce better results for individuals. With its strong ties to Advocate BroMenn Medical Center and the oversight of a medical director on staff, the Advocate BroMenn Health & Fitness Center is able to add a very important layer of health awareness and care to its programs. One of the most unique aspects of the Advocate BroMenn Health & Fitness Center is its medical foundation. “People coming here aren’t just switching gyms - they are new exercisers learning how to incorporate exercise and other wellness strategies into their lives that they hadn’t previously been successful doing.” “Most are first-time exercisers - those who may have been intimidated to go to a gym for whatever reason,” explains Molly Smeltzer, Fitness and Wellness Manager. One of the most exciting aspects of their program is that they have consistently attracted and retained people who had not been regular exercisers.Īccording to member surveys, 60 percent acknowledge that they were not exercising prior to joining the Center. Now celebrating its one-year anniversary, the Advocate BroMenn Health & Fitness Center has successfully helped their members begin and continue achieving better health. “To have all of these services, a medically based fitness center, an orthopedic practice, and a sports performance facility, all in one location means that there is a place for anyone, at any fitness level, in the building,” says Porter. Changes taking place in healthcare system challenged healthcare providers to not only treat patients when they are sick, but also to help them lead healthier lives in order to decrease the probability and severity of their illness.” The idea is to proactively help people lead healthier lives instead of just treating them when they are sick. “Several years ago, Advocate BroMenn Medical Center began looking for ways to expand their services to the community. Catherine Porter, Executive Director of the Center for Integrated Wellness explains how Advocate BroMenn Health & Fitness Center came to be part of the Center for Integrated Wellness, a collaboration between Advocate BroMenn Medical Center and McLean County Orthopedics. Instead of focusing solely on how many reps or miles or laps you can do, the goal is to provide a comprehensive approach to health and wellness with consistent guidance to people at all levels of fitness.įirst, some history. The Advocate BroMenn Health & Fitness Center is not just another gym. ![]()
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